Drill Tag: Offense
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Lob Practice Drill (Partner Retreat & Recover)
To practice executing effective lobs and for the partner to practice retreating to retrieve lobs and then working their way…
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Baby Bird Dink Drill (Offensive Dinking)
To develop the ability to attack longer dinks by knocking cones (“baby birds”) off the opponent’s net, focusing on quick…
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Punch and Block Volley Drill
To teach players the critical skill of discerning when to use an offensive punch volley (typically for higher balls) versus…